Telehealth Physical Therapy (Online)

Recovery from new or old injury, post-op rehab, strengthening. This is specialized care from a licensed physical therapist and my be covered under "out of network" insurance benefits. Payment is due at the time of service, however it may be reimbursable if you submit it to your insurance.


Physical Therapy (In-Person)

Recovery from new or old injury, post-op rehab, strengthening. This is specialized care from a licensed physical therapist and my be covered under "out of network" insurance benefits. Payment is due at the time of service, however it may be reimbursable if you submit it to your insurance.


Pointe Safe

Pointe Safe was developed to share a system of proven safe advancement of pointe work from the field of Dance Medicine. The students are trained in the tests they will need to pass to become Pointe Safe. The 8 week training program helps students who need help passing the tests so they can successfully transition to pointe. Training groups are limited to 10 participants online and 10 in person ... Read More

Pointe Safe was developed to share a system of proven safe advancement of pointe work from the field of Dance Medicine. The students are trained in the tests they will need to pass to become Pointe Safe. The 8 week training program helps students who need help passing the tests so they can successfully transition to pointe. Training groups are limited to 10 participants online and 10 in person and are taught by professional ballet teachers who have been trained in the Pointe Safe system. Classes are once a week for 60 minutes and students will be expected to do their homework for 5 days between classes. We use a test model to help these students and the teachers to determine if the student's goals are being met.

Kat Bower PT, DPT, MTC, PN-1, is the former Director of Dance Medicine for Miami City Ballet, host of The Dance Docs Podcast, dancer turned endurance athlete and Pilates instructor. For over a decade she has been treating, educating and guiding dancers through a holistic approach to optimize performance and prevent the “fit but unhealthy” athlete. Kat’s strong love for movement paired with manual therapy skills has helped her excel in the treatment of performing artists. She has presented at numerous conferences for IADMS, PAMA, and the APTA, as well as authored papers for DanceUSA and other publications. She is excited to join the therapists at SF Performing Arts Physical Therapy and to help you achieve your goals.

Kat Bower PT, DPT, MTC, PN-1, is the former Director of Dance Medicine for Miami City Ballet, hos... Read More

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Located at: 545 Golden Gate Avenue, San Francisco
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